Equipping People to Unlock the Power of Lifestyle & Eating Habits as Medicine to BEAT Chronic Diseases

Dr Chan asks, "Combating Diabetes, is Cutting Down on Sugar Alone Enough?" diabetes - lifestyle as medicine May 08, 2024

Do think you think that cutting down on Sugar alone is enough to optimally combat diabetes? Many people with diabetes wrongly think that it is...

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Diabetes Explained Simply - What is Diabetes? What can we do if we have Diabetes diabetes - lifestyle as medicine explained simply by dr chan May 06, 2024

What is Diabetes? Put SIMPLY, Diabetes can be described as a state of Carbohydrate Intolerance to some degree. And if Diabetes is a state of...

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FAQ : Doctor, can I take Honey if I have Diabetes? is Honey good for people with diabetes diabetes - lifestyle as medicine May 05, 2024

Frequently Asked Questions - “Doctor, can I take honey if I have diabetes?” ; “Doctor, is honey good for people with...

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STUDY : 4 Case Studies of Long-term diabetes reversal / remission through intense lifestyle modification program diabetes - lifestyle as medicine May 04, 2024

Study from India demonstrates the possibility and sustainability of remission of type 2 diabetes through intense lifestyle program. The paper...

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Bitter Melon Pills - Does it work for Diabetes? diabetes - lifestyle as medicine Apr 27, 2024

Bitter Melon Pills for Diabetes, does it work?

Many people make take bitter melon extracts as supplements for diabetes control because of they might...

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Does Vinegar Help Lower Blood Sugar? diabetes - lifestyle as medicine glycemic index Aug 30, 2021

Does vinegar help lower post meal blood sugar spikes in people with diabetes? How about people without diabetes, would taking vinegar during...

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4 Lesser Known but Serious Complications of Diabetes diabetes - lifestyle as medicine Aug 06, 2021

Many people with diabetes often wrongly focus only on controlling their blood glucose without holistically combating the many serious complications...

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Are all Low Glycemic Index Foods Good for People with Diabetes? diabetes - lifestyle as medicine glycemic index Jun 27, 2021
  • Are all Low Glycemic Index (GI) foods good for people with diabetes?
  • How can people with diabetes use GI to make better food choices to help them...
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3 Most Underrated Lifestyle Habits as Medicine for Combating Diabetes diabetes - lifestyle as medicine Jan 01, 2021

Many people,  including people with diabetes, tend of think of Diet and Exercise as the main or only lifestyle habits that are important in...

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