Equipping People to Unlock the Power of Lifestyle & Eating Habits as Medicine to BEAT Chronic Diseases

3 Most Underrated Lifestyle Habits as Medicine for Combating Diabetes food4thot - habits as medicine the habits doctor notebook Jul 07, 2021

Many people,  including people with diabetes, tend of think of Diet and Exercise as the main or only lifestyle habits that are important in...

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The Power of Lifestyle Habits in Combating Chronic Diseases - Study food4thot - habits as medicine the habits doctor notebook Jul 03, 2021

We, doctors, scientists and the general public, have always known that lifestyle habits affect health, especially lifestyle-related chronic...

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Are all Low Glycemic Index Foods Good for People with Diabetes? the habits doctor notebook Jun 27, 2021
  • Are all Low Glycemic Index (GI) foods good for people with diabetes?
  • How can people with diabetes use GI to make better food choices to help them...
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Arsenic In Rice - Is it a problem? the habits doctor notebook Mar 09, 2021
Arsenic In Rice - Is it a problem?

The issue of Arsenic in rice is not new. I think the important thing to be aware of is this - anti-nutrients or...
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