The Habits Doctor BLOG

3 Most Underrated Lifestyle Habits as Medicine for Combating Diabetes food4thot - habits as medicine the habits doctor notebook Jul 07, 2021

Many people, including people with diabetes, tend of think of Diet and Exercise as the main or only lifestyle habits that are important in...

The Power of Lifestyle Habits in Combating Chronic Diseases - Study food4thot - habits as medicine the habits doctor notebook Jul 03, 2021

We, doctors, scientists and the general public, have always known that lifestyle habits affect health, especially lifestyle-related chronic...

Is BASMATI RICE LOW GI? Are all Basmati Rice Low Glycemic Index? the habits doctor notebook Jun 27, 2021

LINKS
>> What is Glycemic Index on University of Sydney website
>> How to Measure GI on gisymbol.com
...

Does Low GI labelled Foods necessary mean Low Sugar Spike post meal? the habits doctor notebook Jun 27, 2021

LINKS
>> What is Glycemic Index on University of Sydney website
>> How to Measure GI on gisymbol.com
...

Are all Low Glycemic Index Foods Good for People with Diabetes? the habits doctor notebook Jun 27, 2021

Are all Low Glycemic Index (GI) foods good for people with diabetes?
How can people with diabetes use GI to make better food choices to help them...

What is GI? How is GI measured? Where to find GI information the habits doctor notebook Jun 27, 2021

LINKS
>> What is Glycemic Index on University of Sydney website
>> How to Measure GI on gisymbol.com
...

Arsenic In Rice - Is it a problem? the habits doctor notebook Mar 10, 2021

Arsenic In Rice - Is it a problem?

The issue of Arsenic in rice is not new. I think the important thing to be aware of is this - anti-nutrients or...

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