Equipping People to Unlock the Power of Lifestyle & Eating Habits as Medicine to BEAT Chronic Diseases

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The Power of Lifestyle Habits in Combating Chronic Diseases - Study food4thot - habits as medicine the habits doctor notebook Jul 03, 2021

We, doctors, scientists and the general public, have always known that lifestyle habits affect health, especially lifestyle-related chronic diseases. ...

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Is BASMATI RICE LOW GI? Are all Basmati Rice Low Glycemic Index? glycemic index the habits doctor notebook Jun 27, 2021

LINKS
>> What is Glycemic Index on University of Sydney website
>>  How to Measure GI on gisymbol.com 
>>  Where to find GI Value - The International Gly...

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Does Low GI labelled Foods necessary mean Low Sugar Spike post meal? glycemic index the habits doctor notebook Jun 27, 2021

LINKS
>> What is Glycemic Index on University of Sydney website
>>  How to Measure GI on gisymbol.com 
>>  Where to find GI Value - The International Gly...

Continue Reading...
What is GI? How is GI measured? Where to find GI information glycemic index the habits doctor notebook Jun 27, 2021

LINKS
>> What is Glycemic Index on University of Sydney website
>>  How to Measure GI on gisymbol.com 
>>  Where to find GI Value - The International Gly...

Continue Reading...
Arsenic In Rice - Is it a problem? the habits doctor notebook Mar 10, 2021
Arsenic In Rice - Is it a problem?

The issue of Arsenic in rice is not new. I think the important thing to be aware of is this - anti-nutrients or carc...
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Dr Chan provides 1-1 coaching to help people to review and improve their lifestyle & dietary habits so as to better prevent, control & combat diabetes, hypertension, high cholesterol, cardiovascular diseases and other lifestyle and diet related chronic diseases.
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