Does Vinegar Help Lower Blood Sugar?

Aug 30, 2021

Does vinegar help lower post meal blood sugar spikes in people with diabetes? How about people without diabetes, would taking vinegar during mealtimes help with lowering blood sugar spikes after meals too?

In these 2 videos I explore these questions

Vinegar and Blood Sugar - 3 Mistakes People with Diabetes Make

Vinegar Lowers Blood Sugar Spikes in People with Diabetes 


LINKS to studies mentioned in the video 

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