Are all Low Glycemic Index Foods Good for People with Diabetes?
Jun 27, 2021
- Are all Low Glycemic Index (GI) foods good for people with diabetes?
- How can people with diabetes use GI to make better food choices to help them combat diabetes?
- Do you know that Low GI Foods do not necessarily mean they are good for people with diabetes or that they will not spike blood glucose.
- How should people with diabetes should use Glycemic Index correctly.
LINKS
>> What is Glycemic Index on University of Sydney website
>> How to Measure GI on gisymbol.com
>> Where to find GI Value - The International Glycemic Index Database
>> Understanding GI values on Mayo Clinic website
Send me the HABITS as Medicine newsletter
I would like to receive the Habits as Medicine newsletter for regular food for thought & tips on how Healthy Lifestyle Habits can be Powerful Medicine from The Habits Doctor, as well as be updated on Events, Workshops, Coaching Programmes Launches and from The Habits Pharmacy.
Please check your email to confirm your subscription, we will only start sending you the HABITS as MEDICINE Newsletter and Updates after you have confirmed your subscription. Unsubscribe at any time.