Does Low GI labelled Foods necessary mean Low Sugar Spike post meal?
Jun 27, 2021
LINKS
>> What is Glycemic Index on University of Sydney website
>> How to Measure GI on gisymbol.com
>> Where to find GI Value - The International Glycemic Index Database
>> Understanding GI values on Mayo Clinic website
About Dr Chan, Founder & Medical Director of The Habits Pharmacy
Dr Chan is a medical doctor from Singapore who trains and coaches people to holistically review, change and improve their Lifestyle & Dietary Habits to prevent, control and combat Diabetes, Hypertension, High Cholesterol, Cardiovascular Diseases and other Lifestyle & Diet related chronic diseases. Find out more about Dr Chan, his work, 1-1 coaching programmes, workshops & courses, click on the Find out More button below.
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