Equipping People to Unlock the Power of Lifestyle & Eating Habits as Medicine to BEAT Chronic Diseases

Weight Loss Questions - 4 Questions you must ask about weight loss diet or program

food4thot - habits as medicine Jun 27, 2021

4 Weight Loss Questions you must ask before embarking on any weight loss diet or programme.

The focus of any weight loss effort should be on gaining health and not only about losing weight. Short term weight loss should never be at the expense of long term health.

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