Walking Habit as Medicine to Combat Diseases

Nov 20, 2021

A habit of walking every day is a super power that we can all learn to arm ourselves with in our fight against many lifestyle-related chronic diseases. I call a Daily Walking Habit - Vitamin W. 

Have you taken Your vitamin W today?

Videos related to Walking Habit as Medicine to Combat Diseases





Send me the HABITS as Medicine newsletter

I would like to receive the Habits as Medicine newsletter for regular food for thought & tips on how Healthy Lifestyle Habits can be Powerful Medicine from The Habits Doctor, as  well as be updated on Events, Workshops, Coaching Programmes Launches and from The Habits Pharmacy.  

Please check your email to confirm your subscription, we will only start sending you the HABITS as MEDICINE Newsletter and Updates after you have confirmed your subscription. Unsubscribe at any time.