Equipping People to Unlock the Power of Lifestyle & Eating Habits as Medicine to BEAT Chronic Diseases

First step to breaking bad habits

food4thot - habits as medicine Jun 27, 2021

Most of us have bad habits that we know we need to break, but not everybody would succeed in breaking bad habits or would even try to.

There are different ways, methodologies and approaches to breaking bad habits, every person is different, and every person, in trying to break bad habit, may respond to different methods differently.

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