Improving Eating Habits for the Elderly. Never too old to improve eating habits for better health.
Jun 27, 2021
“Doctor, I am so old already, why are you still trying to get me to change my eating habits to eat healthier? I am so old already, no use changing now” is a common pushback I get from my older patients when I try to encourage them to change their eating habits to better control and their diabetes, hypertension, high cholesterol, cardiovascular disease or whatever other lifestyle habits related chronic diseases they might have.
One is NEVER too old to benefit from healthier eating habits. One is NEVER too old to start changing eating habits. One is NEVER too old to be able to successfully change eating habits to eat healthier.
About Dr Chan, Founder & Medical Director of The Habits Pharmacy
Dr Chan is a medical doctor from Singapore who trains and coaches people to holistically review, change and improve their Lifestyle & Dietary Habits to prevent, control and combat Diabetes, Hypertension, High Cholesterol, Cardiovascular Diseases and other Lifestyle & Diet related chronic diseases. Find out more about Dr Chan, his work, 1-1 coaching programmes, workshops & courses, click on the Find out More button below.
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