Equipping People to Unlock the Power of Lifestyle & Eating Habits as Medicine to BEAT Chronic Diseases


Take the First Step
to Unlock the Power
of Lifestyle Habits as Medicine -
Habits as Medicine KICKSTART
Quiz & 7-Day Challenge

1. Take this short quiz to refresh your thinking about your lifestyle habits and their role in combating lifestyle-related chronic diseases.
2. Take up the 7-Day Lifestyle Habits Kickstart CHALLENGE at the end of the short quiz.

Click the START button below to begin your KICKSTART

The Habits Doctor's Pharmacy BLOG & PODCAST

for your regular dose of information and inspiration to unlock the Power of Habits as Medicine to combat Diabetes, Cardiovascular Disease and other lifestyle-related chronic diseases 


Dr Chan's Youtube Channel - The Habits Doctor

Learn from the videos on Dr Chan's Youtube Channel The Habits Doctor focusing on topics related to Lifestyle, Diet, Food and Health.

THE HABITS DOCTOR Youtube channel

Hi! I'm Dr Chan

I am a medical doctor from Singapore, I train and coach people to review, modify and improve their lifestyle and dietary habits to prevent and control diabetes, hypertension, high cholesterol, cardiovascular diseases and other lifestyle and diet related chronic diseases.