Issue : 2410-25
In this issue of Habits as Medicine insights & reflections:
- Does a coffee drinking habit raises blood cholesterol?
- What is the best coffee brewing method to minimise cholesterol raising impact of coffee?
Does a coffee drinking habit increase cholesterol levels?
- More than 7 out of 10 adults have a habit of drinking coffee regularly
- High Cholesterol is a problem faced by many.
- In this short video, I talk about the relationship between coffee drinking and blood cholesterol levels as well as the best coffee brewing method to minimise impact of coffee on blood cholesterol levels
Links to studies about relationship between coffee drinking and cholesterol levels highlighted in this video
About Dr Chan
Singapore Medical Doctor, Chef, Trainer and Coach focused on Activating, Equipping and Coaching people to unlock the power of lifestyle habits in preventing and combating the 'Deadly Quartet' - Diabetes, Hypertension, Hyperlipidemia & Obesity) and other lifestyle-related chronic diseases.
More about Dr Chan